Title |
Didelio meistriškumo krepšininkės regeneracijos valdymas rengimo varžyboms ir pirmųjų varžybų mezocikluose (atvejo tyrimas) / |
Translation of Title |
High performance basketball player’s regeneration management during preparatory and first competition mesocycles (case study) . |
Authors |
Šalkauskė, Iveta |
Full Text |
|
Pages |
71 |
Keywords [eng] |
basketball ; regeneration management ; self-monitoring protocol ; mesocycles |
Abstract [eng] |
During preparation of the athlete for competitions one should combine physical loads with rest, rational nutrition and biologically active substances. Some scientists advocate adaptation and regeneration processes’ individuality, making one possible option to solve the problem of basketball training management based on assessment of self-monitoring and exercise stress effect and the competition activities. Conclusion. After analyzing this work was to determed the physical loads on basketball players during preparatory mezocycle, and first competitions mezocycles. After self-monitoring protocol indicators found out the regeneration explotation opportunities. |
Type |
Master thesis |
Language |
Lithuanian |
Publication date |
2013 |