| Abstract [eng] |
In Western culture, women are still held to unrealistic and constantly changing standards that encourage dissatisfaction with their bodies. Negative body image poses a significant risk to women’s well-being; it is one of the main factors contributing to eating disorders and is associated with an increased risk of depression and a general decline in quality of life. Research confirms that dance-movement therapy can contribute to the development of a positive body image, but there is a lack of studies analyzing the application of dance-movement therapy for individuals without clinical diagnoses. Aim of the study: to explore the experiences of women with body image issues in a dance-movement therapy group. Research objectives: 1. To review different theoretical perspectives on the formation of women’s body image and the impact of body image on women’s health; to examine the impact of dance-movement therapy on an individual’s biopsychosocial health and its potential in shaping women’s body image. 2. Using thematic analysis, to identify, describe, and summarize the themes that emerged during the dance-movement therapy process for women with body image issues. Research methods: Qualitative research. Data collection methods: Audio recordings, participants’ written reflections, and semi-structured interviews. Data analysis method: Inductive thematic analysis. Results: Three main themes emerged: “What am I doing here? <...> Is this some kind of game, does it have any meaning, and will it really help?”, “I remember those moments when I feel so close to myself,” and “Before coming here, I wondered whether there would be that connection or not.” Key conclusions: A woman’s body image is a complex phenomenon, and dissatisfaction with one’s body has a negative impact on a woman’s biopsychosocial well-being. Dance-movement therapy can contribute to increased body awareness, a stronger connection with one’s body, and a greater sense of gratitude. Participation in a group process can have significant therapeutic value. Keywords: Women’s body image, dance-movement therapy. |
